Body Basics Launches Holistic Fitness Programs Empowering Women to Strengthen Body, Mind, and Spirit
Introduces Body Basics’ faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness.
Ferndale, Michigan, 24th December 2025, ZEX PR WIRE, Body Basics, a women-focused fitness and wellness company, today announced the launch of its new holistic fitness programs designed to strengthen the body, mind, and spirit. The programs combine faith-driven motivation with structured strength training, mobility exercises, and personalized coaching, creating a comprehensive approach to wellness that supports physical health, emotional balance, and spiritual growth.
The newly launched programs offer flexible options for women of all fitness levels, including live coaching, structured routines, and guided sessions designed to...
